Mayan Messages:
Daily Guide to Self-Empowerment
by Theresa Crabtree





Table of Contents
Mayan Messages front cover
Welcome to the Mayan Message
How the Tzolkin Calendar Works
Mayan Day Keeper Chart............     
Introduction to the Tones .............
DAY      1    IMIX  1
DAY      2    IK  2         
DAY      3    AKBAL  3
DAY      4    KAN  4         
DAY      5    CHICCHAN  5         
DAY      6    CIMI  6       
DAY      7    MANIK  7      
DAY      8    LAMAT  8        
DAY      9    MULUC  9         
DAY    10    OC  10        
DAY    11    CHUEN  11       
DAY    12    EB  12        
DAY    13    BEN  13        
DAY    14    IX  1        
DAY    15    MEN  2      
DAY    16    CIB  3        
DAY    17    CABAN  4        
DAY    18    ETZNAB  5       
DAY    19    CAUAC  6        
DAY    20    AHAU  7      
DAY    21    IMIX  8        
DAY    22    IK  9         
DAY    23    AKBAL  10         
DAY    24    KAN  11        
DAY    25    CHICCHAN  12        
DAY    26    CIMI  13      
DAY    27    MANIK  1      
DAY    28    LAMAT  2     
DAY    29    MULUC  3       
DAY    30    OC  4      
DAY    31    CHUEN  5       
DAY    32    EB  6     
DAY    33    BEN  7       
DAY    34    IX  8       
DAY    35    MEN  9        
DAY    36    CIB  10       
DAY    37    CABAN  11        
DAY    38    ETZNAB  12      
DAY    39    CAUAC  13       
DAY    40    AHAU  1       
DAY    41    IMIX  2      
DAY    42    IK  3       
DAY    43    AKBAL  4      
DAY    44    KAN  5        
DAY    45    CHICCHAN  6        
DAY    46    CIMI  7     
DAY    47    MANIK  8  
DAY    48    LAMAT  9   
DAY    49    MULUC  10  
DAY    50    OC  11    
DAY    51    CHUEN  12
DAY    52    EB  13  
DAY    53    BEN  1
DAY    54    IX  2       
DAY    55    MEN  3   
DAY    56    CIB  4         
DAY    57    CABAN  5  
DAY    58    ETZNAB  6  
DAY    59    CAUAC  7
DAY    60    AHAU  8  
DAY    61    IMIX  9  
DAY    62    IK  10   
DAY    63    AKBAL  11
DAY    64    KAN  12   
DAY    65    CHICCHAN  13
DAY    66    CIMI  1        
DAY    67    MANIK  2  
DAY    68    LAMAT  3
DAY    69    MULUC  4
DAY    70    OC  5   
DAY    71    CHUEN  6  
DAY    72    EB  7  
DAY    73    BEN  8
DAY    74    IX  9  
DAY    75    MEN  10
DAY    76    CIB  11  
DAY    77    CABAN  12  
DAY    78    ETZNAB  13
DAY    79    CAUAC  1  
DAY    80    AHAU  2  
DAY    81    IMIX  3   
DAY    82    IK  4     
DAY    83    AKBAL  5
DAY    84    KAN  6
DAY    85    CHICCHAN  7
DAY    86    CIMI  8    
DAY    87    MANIK  9
DAY    88    LAMAT  10  
DAY    89    MULUC  11  
DAY    90    OC  12   
DAY    91    CHUEN  13
DAY    92    EB  1
DAY    93    BEN  2  
DAY    94    IX  3  
DAY    95    MEN  4
DAY    96    CIB  5
DAY    97    CABAN  6  
DAY    98    ETZNAB  7
DAY    99    CAUAC  8  
DAY  100    AHAU  9
DAY  101    IMIX  10
DAY  102    IK  11
DAY  103    AKBAL  12
DAY  104    KAN  13
DAY  105    CHICCHAN  1
DAY  106    CIMI  2    
DAY  107    MANIK  3
DAY  108    LAMAT  4
DAY  109    MULUC  5  
DAY  110    OC  6  
DAY  111    CHUEN  7    
DAY  112    EB  8    
DAY  113    BEN  9
DAY  114    IX  10
DAY  115    MEN  11
DAY  116    CIB  12  
DAY  117    CABAN  13
DAY  118    ETZNAB  1
DAY  119    CAUAC  2
DAY  120    AHAU  3
DAY  121    IMIX  4  
DAY  122    IK  5   
DAY  123    AKBAL  6
DAY  124    KAN  7
DAY  125    CHICCHAN  8
DAY  126    CIMI  9    
DAY  127    MANIK  10      
DAY  128    LAMAT  11     
DAY  129    MULUC  12       
DAY  130    OC  13      
DAY  131    CHUEN  1    
DAY  132    EB  2    
DAY  133    BEN  3      
DAY  134    IX  4    
DAY  135    MEN  5   
DAY  136    CIB  6
DAY  137    CABAN  7  
DAY  138    ETZNAB  8
DAY  139    CAUAC  9  
DAY  140    AHAU  10
DAY  141    IMIX  11
DAY  142    IK  12  
DAY  143    AKBAL  13
DAY  144    KAN  1   
DAY  145    CHICCHAN  2
DAY  146    CIMI  3  
DAY  147    MANIK  4
DAY  148    LAMAT  5
DAY  149    MULUC  6
DAY  150    OC  7   
DAY  151    CHUEN  8
DAY  152    EB  9   
DAY  153    BEN  10
DAY  154    IX  11
DAY  155    MEN  12
DAY  156    CIB  13     
DAY  157    CABAN  1      
DAY  158    ETZNAB  2
DAY  159    CAUAC  3
DAY  160    AHAU  4
DAY  161    IMIX  5
DAY  162    IK  6
DAY  163    AKBAL  7
DAY  164    KAN  8  
DAY  165    CHICCHAN  9
DAY  166    CIMI  10  
DAY  167    MANIK  11
DAY  168    LAMAT  12  
DAY  169    MULUC  13
DAY  170    OC  1  
DAY  171    CHUEN  2
DAY  172    EB  3  
DAY  173    BEN  4
DAY  174    IX  5
DAY  175    MEN  6
DAY  176    CIB  7
DAY  177    CABAN  8
DAY  178    ETZNAB  9
DAY  179    CAUAC  10
DAY  180    AHAU  11
DAY  181    IMIX  12
DAY  182    IK  13
DAY  183    AKBAL  1  
DAY  184    KAN  2  
DAY  185    CHICCHAN  3
DAY  186    CIMI  4
DAY  187    MANIK  5  
DAY  188    LAMAT  6  
DAY  189    MULUC  7  
DAY  190    OC  8      
DAY  191    CHUEN  9
DAY  192    EB  10
DAY  193    BEN  11
DAY  194    IX  12
DAY  195    MEN  13
DAY  196    CIB  1
DAY  197    CABAN  2
DAY  198    ETZNAB  3
DAY  199    CAUAC  4   
DAY  200    AHAU  5
DAY  201    IMIX  6   
DAY  202    IK  7   
DAY  203    AKBAL  8
DAY  204    KAN  9   
DAY  205    CHICCHAN  10
DAY  206    CIMI  11
DAY  207    MANIK  12  
DAY  208    LAMAT  13  
DAY  209    MULUC  1  
DAY  210    OC  2   
DAY  211    CHUEN  3
DAY  212    EB  4   
DAY  213    BEN  5     
DAY  214    IX  6       
DAY  215    MEN  7  
DAY  216    CIB  8
DAY  217    CABAN  9
DAY  218    ETZNAB  10
DAY  219    CAUAC  11
DAY  220    AHAU  12
DAY  221    IMIX  13
DAY  222    IK  1
DAY  223    AKBAL  2
DAY  224    KAN  3  
DAY  225    CHICCHAN  4  
DAY  226    CIMI  5    
DAY  227    MANIK  6
DAY  228    LAMAT  7
DAY  229    MULUC  8
DAY  230    OC  9  
DAY  231    CHUEN  10
DAY  232    EB  11  
DAY  233    BEN  12  
DAY  234    IX  13
DAY  235    MEN  1
DAY  236    CIB  2
DAY  237    CABAN  3
DAY  238    ETZNAB  4  
DAY  239    CAUAC  5
DAY  240    AHUA  6   
DAY  241    IMIX  7  
DAY  242    IK  8    
DAY  243    AKBAL  9
DAY  244    KAN  10    
DAY  245    CHICCHAN  11
DAY  246    CIMI  12  
DAY  247    MANIK  13  
DAY  248    LAMAT  1  
DAY  249    MULUC  2   
DAY  250    OC  3  
DAY  251    CHUEN  4
DAY  252    EB  5  
DAY  253    BEN  6
DAY  254    IX  7  
DAY  255    MEN  8
DAY  256    CIB  9
DAY  257    CABAN  10    
DAY  258    ETZNAB  11
DAY  259    CAUAC  12  
DAY  260    AHAU  13         
Resources Cited by the Day Keepers
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In the Beginning................................
Not-Love...........................................
Body, Mind and Spirit........................
New Beginnings................................
Be One Self.......................................
Break Habits.....................................
Uni-Verse - One Voice......................
Create Abundance............................
Human Evolution...............................
Nurture Your Self..............................
The Child Within................................
Gifting and Receiving.......................
Truth Beyond the Media....................
Diet Affects Spiritual Growth.............
Soar Like an Eagle............................
Clutter Control...................................
Thoughtforms Are Vibrations.............
Honoring the Elders..........................
Hurry Up by Slowing Down...............
The Power of Now............................
Infinite Abundance.............................
Pros and Cons..................................
Going Within Process.......................
Garden of Possibilities......................
Changing Habits...............................
Last Day on Earth.............................
Heavenly Theatre..............................
Stargate Experiences........................
Divine Trinity.....................................
Relationships.....................................
Paths of Joy......................................
A Bun Dance.....................................
In Courage........................................
The Dark Night..................................
Dream Symbols.................................
Heart Connections............................
Staying Centered..............................
The Shadows Within.........................
Man-Infestation.................................
I Am That, I Am..................................
Purpose of Polarity............................
Integration.........................................
Conscious Living...............................
Balancing Act....................................
Twelve Step Healing Process...........
Balance Point....................................
Gateway to Paradise.........................
Enjoy the Journey.............................
Here and Now...................................
Energy in Motion = E-Motion.............
Laughter is the Best Medicine...........
Masters in the Making.......................
Life Experiences................................
Clear Intentions.................................
Focused Prayers...............................
Advice vs. Sharing.............................
Body Dowsing...................................
Rewriting Old Programs....................
Purification........................................
Highest Form of Abundance..............
The Nature of Cycles........................
Manifest Your Dreams......................
Forgive the Past................................
The Path to Mastery.........................
Transforming Belief Codes................
Victim Be Gone!................................
Mudras..............................................
Father, Son and Holy Spirit..............
Be in Joy!  Enjoy!..............................
Self Acceptance................................
Lighten Up!........................................
Promise of Abundance......................
Awaken from Amnesia.......................
True Love..........................................
Time Stands Still...............................
Moving Beyond Doubt.......................
Uncovering Belief Codes...................
DNA Activation..................................
May the Source Be With You............
T.H.I.N.K. Before You Speak............
New Thoughts, New Beginnings.......
Love and Gratitude Exercise.............
Befriending Your Dragons.................
Intention Process...............................
The Truth Shall Set You Free...........
Take Charge of Your Life..................
How Are You?...................................
One With Nature...............................
Monitor Your Thoughts.....................
Creating Time and Energy................
Share Your Knowledge.....................
Feed Each Other...............................
Move Beyond Lack............................
Overcoming Obstacles......................
Connect to Higher Realms................
Veil of Separation..............................
Breath of Life.....................................
Mirror Images....................................
The Path to Peace............................
Ascension Process............................
Random Acts of Kindness.................
Return to Tribe..................................
Go Within or Go Without...................
Manifestation Process.......................
Re-Creating Your Self.......................
Embrace All.......................................
Energy Drains...................................
Discover Your Truth..........................
Change Your Life..............................
Love Thyself......................................
Darkness to Light..............................
Attend to Your Needs........................
Live in the Moment............................
Response Ability................................
Fine Tuning.......................................
Dream Big!........................................
Speak Your Truth..............................
Hologramic Universe.........................
Use Time Wisely...............................
Ascend with Grace............................
Remove Your Masks.........................
Master Your Life................................
More than a Human Be-ing...............
Re-Patterning....................................
Self Love...........................................
Create Your Reality...........................
The Grand Experiment......................
The Root of All Evil............................
Responsible Sex...............................
Decrease Fear, Increase Love..........
Hide and Seek..................................
Make Joyful Noises...........................
Cohesive Prayers..............................
Release Time Constraints.................
Judgment Day...................................
Theta Healing....................................
Mirror Exercise..................................
The End of Suffering.........................
Fake It ‘til You Make It.......................
Time in Nature...................................
Co-Creation.......................................
Embrace Diversity.............................
Synchronicities..................................
You are Loved...................................
You are a Living Library....................
Sexual Dysfunction...........................
Feel Gratitude Each Moment............
Rebuilding Trust................................
Addictions..........................................
Ten Principles to Live By..................
Smile Awhile......................................
Love Thy Self....................................
Perfect Love.....................................
Star Brothers.....................................
Take Chances, Make Changes........
Choose Gurus Carefully....................
Receive Our Love.............................
One Affects All...................................
Physical Ascension...........................
In a Rut?............................................
Breathe!............................................
Daily Intentions..................................
Energy Cycles...................................
Infinite Possibilities............................
Creating Miracles..............................
Greet Everyone.................................
Love Exchange..................................
Share Without Expectations..............
Express Gratitude.............................
All Is One...........................................
Walk in Nature...................................
Daily Cleansing.................................
Space for Love..................................
Relinquish Judgments.......................
Gratitude Meditation..........................
Ambassadors of Love........................
Shine Your Light................................
Mirror Images....................................
Linear Love.......................................
Transportation...................................
Be Sylly.............................................
Merge With Self.................................
Dimensional Portals..........................
Observing Insects..............................
Block Busters....................................
E.T. Phone Home..............................
Beyond the Portals............................
Nature Review...................................
Nature Spirits....................................
Dowsing 101.....................................
Kinesiology........................................
Coning Sessions...............................
There is No Ascension......................
Out of Body Experiences...................
Ten Communication Tools................
Mindful Words...................................
Respect Children..............................
Rainbow Reminders..........................
Receive Our Blessings......................
PsyKids.............................................
Nurture Children................................
Fact or Fiction?.................................
Astral Hugs........................................
Be Loved...........................................
Share Skills.......................................
Evolution: Movin’ On.........................
Heavenly Hierarchy...........................
Child Caretakers...............................
Three Daily Activities.........................
Vibrational Frequencies.....................
ABC Retreats....................................
Enjoy Your Work...............................
Abundance Mantra............................
Receiving Gifts..................................
Morning Gratitude.............................
End of War........................................
Embrace Adversity............................
Resolve Any Issue.............................
Celebrate Your Self...........................
Gratitude Attitude..............................
Door of Communication.....................
Balance.............................................
Morning Reflections..........................
Sunlight.............................................
Thoughts, Words, Actions.................
Let Us Anoint You.............................
Joy Full..............................................
No Problem!......................................
Come Together.................................
Power of Intention.............................
Light Hearted Day.............................
What Role Do You Play?..................
Heaven on Earth...............................
Which Piece Are You?......................
Joy in Every Moment.........................
Take Time to Make Time..................
Lightworkers Unite............................
Introductions......................................
Breathing Exercise............................
Visualize Then Realize......................
Walk Your Talk.................................
Two Person Muscle Testing.............
Connection to Source.......................
Celebrate!.........................................
Enlightenment...................................
Your Future Begins Now...................
Be Love All Ways, Always.................
Baggage Check................................
Positive Activism...............................
Choices! Choices!.............................
Turn on Your Heart Light..................
Inner Peace.......................................
Serenity Path....................................
Go Within Daily.................................
Ten Keys to Ascension.....................
Emotions...........................................
Avatar Training..................................
Choose Love....................................
The End is Near................................
Endings Are Beginnings....................
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